Well Coffee that is….had you there for a second, didn’t I….
Ive made the decision to flat out quit Coffee and you should think about it too.. If you lead an anxious or stressful lifestyle the Coffee you consume increases your symptoms. Removing Coffee from you diet is a great way to naturally reduce these symptoms.
Coffee creates a dependancy and dehydrates you along with causing mood swings and unstable erratic behaviour in some.
Ive made the fist step in cutting out my Coffee consumption, have you?